Hands adjusting exercise equipment during a workout

Training center · Poblenou, Barcelona

You are in mov®

Working out here means more than counting reps. You're not just training your body, you're connecting with it. Movement has meaning, and if you feel it, you've already started.

The mov® method

Training based on mobility, strength and technique.

Every session builds strength through careful mobility and technique work, with movement always as the guide. Whether you have a specific goal, an injury, or just want to make the most of your time, we'll create a plan with you and guide you through it.

Personal training

A plan designed for you, with results you can see and keep.

Starter plan

Technique, safety and progression

€225 / month

  • 4 Personal training
  • 4 Group classes
  • Planning and monitoring
Subscribe

Health programme

Pathologies, postpartum and rehabilitation

€300 / month

  • 6 Personal training
  • 4 Group classes
  • Planning and monitoring
Subscribe

Comprehensive program

€375 / month

  • 8 Personal training
  • 4 Group classes
  • Planning and monitoring
Subscribe

The space

A light-filled training floor and an outdoor terrace in Poblenou.
A trainer spotting a client performing a leg press exercise on a machine
A runner in mid-stride wearing red shorts and white trainers
A fitness studio with dark blue flooring, large windows, dumbbells, an exercise ball, and various gym equipment
An outdoor fitness studio courtyard with grass, paved areas, white walls, and tropical plants under blue sky
A person selecting a dumbbell from a rack

Small group classes

Five classes. One method.

Small groups mean a coach who knows your name and watches your form. Pick the class that fits your week, or mix them.
  1. 01

    Movilidad

    Mobility sessions where we'll work on your joint health. We'll focus on improving your mobility.
  2. 02

    Strength Mov

    General and specific strength training. The session focuses on proper movement execution, prioritizing safety and control at all times.
  3. 03

    Power Mov

    It's a dynamic, functional, and high-intensity group training program. It combines cardiovascular, strength, and agility exercises with short breaks. A 45-minute session to give it your all and work as a team in a challenging environment.
  4. 04

    Strength & Endurance Movement

    Strength training combined with cardiovascular work. High-intensity sessions that will raise your heart rate and thus improve your heart health.
  5. 05

    GAP Mov

    Designed to strengthen your lower body through targeted strength exercises. Ideal for improving strength and increasing core stability.

Class pricing

BONO 6 CLASES

€70 / month

  • 6 Group classes
Subscribe

BONO 8 CLASES

€85 / month

  • 8 Group classes
Subscribe

BONO 12 CLASES

€120 / month

  • 12 Group classes
Subscribe

BONO ILIMITADO CLASES

€135 / month

  • ∞ Group classes
Subscribe

Nutrition

Eat in a way that supports how you train.

Esential Nutrition

Improve your eating habits and learn to eat in a balanced, practical and sustainable way. A personalised nutrition plan tailored to your lifestyle, needs and goals, with ongoing follow-ups and adjustments to help you maintain long-term progress. First month: €80 | From the second month: €55

€80
Buy

Evolution Nutrition

Comprehensive, personalised support to help you achieve your goals through tailored nutrition, habit coaching and an initial ISAK anthropometric assessment to track your progress and achieve meaningful results. First month: €150 | From the second month: €90

€150
Buy

Performance Nutrition

Optimise your nutrition to enhance sports performance, support recovery and achieve your goals. A personalised nutrition plan tailored to your training, energy needs and body composition, with ongoing follow-ups and adjustments to support your progress. First month: €110 | From the second month: €70

€110
Buy
A fitness class booking screen displaying available sessions for Power Mov, Movilidad and GAP Mov with reservation buttons MOV app screen displaying a strength training workout class with exercise list and bench press details

The MOV® app

Your training, on your phone

  1. 01

    Book in seconds

    See how many spaces are left in each class, and book or cancel with one tap.

  2. 02

    Your coach's plan

    Every exercise with its video, and the weight for each set logged.

  3. 03

    See how you're progressing

    Your personal records and the history of every exercise, with nothing to download.

See the app

Join the mov® method.

Book a trial class, you'll love it. Ask us anything when you come in, or message us on WhatsApp or Instagram.